Art Therapy at Mala

Healing, Expression, and Connection—Across the Lifespan

At Mala Child & Family Institute, art therapy is a powerful, evidence-based form of psychotherapy that helps people express, process, and integrate experiences that are difficult to put into words.

Art therapy offers a different doorway into healing, one that honors the body, nervous system, creativity, culture, and inner world of each person.

We offer art therapy for children, teens, and adults, at our Farmington Hills clinic and virtually.

What Is Art Therapy?  

Art therapy is a form of mental health treatment provided by a licensed, master’s-level art therapist who is trained in both psychotherapy and the therapeutic use of art materials.

In art therapy:

  • Art-making becomes a language for thoughts and emotions

  • The process matters more than artistic skill

  • No prior art experience is needed

  • Expression can happen without pressure to explain or perform

Art therapy integrates:

  • Psychology and neuroscience

  • Attachment and trauma theory

  • Creative expression and meaning-making

Art therapy is especially effective when words feel inaccessible, overwhelming, or insufficient.

Three dotted lines representing a child’s developmental journey toward emotional regulation, relational safety, and resilience through trauma-informed play therapy at Mala

How Art Therapy Works

Art therapy works by engaging:

  • The nervous system

  • The sensory system

  • Emotional and relational processing

  • Implicit memory (experiences stored beyond words)

Creating art can:

  • Reduce physiological stress

  • Increase emotional regulation

  • Support trauma processing

  • Strengthen identity and self-understanding

  • Improve communication and connection

Art Therapy Across the Lifespan

  • Art therapy helps children:

    • Express feelings safely and symbolically

    • Process trauma, grief, or big life changes

    • Improve emotional regulation

    • Build self-esteem and agency

    • Reduce anxiety and behavioral distress

    Sessions may include drawing, painting, sculpting, collage, and sensory-based art, always adapted to the child’s developmental level.

    Art therapy is especially helpful for children who:

    • Struggle to talk about emotions

    • Have experienced trauma or loss

    • Are neurodivergent

    • Feel overwhelmed by traditional talk therapy

  • Art therapy supports teens by:

    • Offering expression without pressure to “talk it out”

    • Supporting identity exploration and self-concept

    • Processing anxiety, depression, trauma, or social stress

    • Reducing shame and self-criticism

    • Creating space for autonomy and voice

    Art therapy can feel less intrusive than traditional therapy for teens who are guarded, skeptical, or burned out.

  • Art therapy helps adults:

    • Process trauma and complex life experiences

    • Work through anxiety, depression, and burnout

    • Reconnect with creativity and meaning

    • Explore identity, relationships, and self-compassion

    • Integrate mind and body in healing

    No artistic skill is required, only openness to the process.

What Conditions Can Art Therapy Help With?

Art therapy is effective for a wide range of concerns, including:

  • Trauma and PTSD

  • Anxiety and panic

  • Depression and mood disorders

  • Grief and loss

  • Autism and ADHD

  • Sensory processing differences

  • Chronic stress and burnout

  • Identity exploration

  • Attachment and relational difficulties

  • Life transitions

Art therapy is often especially helpful when traditional talk therapy alone has not felt effective.

Art Therapy as a Trauma-Informed Intervention

Art therapy is inherently trauma-informed. It reduces reliance on verbal recall, supports nervous system regulation, honors body-based memory, and lets clients control the pace and depth, minimizing re-traumatization. At Mala, trauma-informed art therapy means:

  • Choice is always prioritized

  • Safety and predictability are built into sessions

  • Power dynamics are carefully considered

  • The therapist follows the client’s lead

Art Therapy as a Neurodiversity-Affirming Intervention

Art therapy is naturally neurodiversity-affirming. It allows non-linear expression, honors sensory differences, reduces pressure to mask or explain, and supports PDA- and RSD-informed care. For autistic and neurodivergent individuals, art therapy offers a way to:

  • Communicate authentically

  • Regulate sensory and emotional experiences

  • Explore identity without judgment

  • Feel seen without being analyzed

Art Therapy as a Culturally Sensitive Intervention

Art therapy transcends language and cultural barriers. It supports expression shaped by culture, migration, and identity, uses personally meaningful symbols and imagery, and moves beyond Western, verbal-centric therapy norms. At Mala, culturally sensitive art therapy means:

  • Honoring each client’s cultural context

  • Avoiding assumptions or pathologizing differences

  • Holding space for identity, faith, family, and history

  • Letting meaning come from the client, not the therapist

Meet Mala’s Art Therapist

Angela Doran, MA, LPC, NCC, ATR

ART THERAPIST & PROFESSIONAL COUNSELOR

  • Growing up, I was never certain about which career path I might take – I had considered  teaching, being a nurse (a doctor on days I felt very motivated), and of course being an artist. It wasn’t  until I was nearly done with my senior year of high school that I had finally learned about the field of art  therapy. Prior to this, I was completely unaware of its existence as a modality, let alone a career path.  This information created a new objective for me of completing two bachelor degrees – one in psychology  and the other in painting – in hopes of being all the more desirable as a candidate for Wayne State University’s dual art therapy and counseling Master’s program.  

    The more that I learned about the field of art therapy, the more it became apparent that there  were abundant benefits to this therapeutic service; it offered opportunities for a multitude of individuals  to process emotions, trauma, difficult life transitions, and offer an artistic outlet that did not rely solely on verbal communication. It combined my adoration of art and creativity with supporting mental health and neurodevelopmental needs. 

    I had the pleasure of applying art therapy techniques while working with Wayne State’s  Awesome Autism program. Seeing the benefits that art therapy can have within the neurodivergent  population fueled my passion to become an art therapist all the more. I am grateful I was mentored and  supervised by the talented art therapists Erin Shahly, Elizabeth Webster, and Tessa Bird. They allowed me  ample opportunity to shadow sessions, practice alongside them, and supported me during the  metamorphosis of being an eager student, an occasionally uncertain intern, to becoming an informed  professional like them.  

    `Neurodiversity was a topic that has always been near and dear to my heart; I had known that  predominately working with the neurodivergent population was my aspiration throughout this journey.  My older brother, Al, has had an autism diagnosis since he was about four years old. My family and I were naturally very protective of him; luckily, we were not alone in our endeavors to support him. Al  received multiple forms of therapy over the years, especially in early childhood, to help him develop  speech, occupational, and executive functioning skills, as well as provide enriching social opportunities  and creative outlets.  

    I had the unique opportunity to witness how important these therapists were to my brother’s  experience. These high-quality providers had a lasting impact on not only Al’s experience, but on the  entire family as well, providing education, support, and most importantly – encouragement. I have  learned over the years how pivotal observing the positive impact of these therapists have shaped my  own motivation to become a provider myself. It is because of my brother and his team that I strive to  supply the most informed and tailored quality care that I possibly can. Being an art therapist provides me  with the unique platform to work creatively with a spectrum of individuals, with whom I am honored  and proud to know and collaborate with.

Why Art Therapy at Mala Is Different

At Mala, art therapy is fully integrated into our multidisciplinary model of care.

Our art therapists collaborate with:

  • Evaluating Psychologists

  • Relationship Counselors

  • Executive Function Coaches

  • Occupational Therapists

  • Psychiatric Providers

  • School Advocates 

We also intentionally adapt our physical spaces to reduce sensory overwhelm, offer flexible and accessible intake processes, and prioritize autonomy, pacing, and consent, ensuring all care is consistently aligned with trauma-informed, neurodiversity-affirming values.

Ready to Get Started?

Whether you are seeking art therapy for a child, teen, or yourself — we are here.